Are you one of those people who make a firm New Year’s resolution, or a “staring Monday” decision, to stick to a good and healthy exercise habit? Good for you, a determination is a nice start! But are you also…
Are you one of those people who make a firm New Year’s resolution, or a “staring Monday” decision, to stick to a good and healthy exercise habit? Good for you, a determination is a nice start! But are you also…
What is a Dietitian? A dietitian is a healthcare professional who creates nutrition plans for individual patients, schools, nursing homes, and other organizations. Dietitians determine the dietary needs of patients, create and modify meal plans, offer nutritional counseling to their…
According to WHO, 19 million people die each year from cardiometabolic diseases. Cardiometabolic diseases include cardiovascular diseases like coronary heart disease, cerebrovascular disease, and conditions like metabolic syndrome and type 2 Diabetes mellitus. The several risk factors for cardiometabolic diseases…