Mental Health - Healthsoul

Reducing Self-harm Behaviors: Resources and Help

Sep , 24 , 2023 Healthsoul Healthcare cognitive behavio, holi, Mental Health 0 comments

Self-harm is quite a complex issue than a lot of people might think. It can impact people from all walks of life and can significantly influence their daily activities. According to research, 20 percent of the people who engage in…

23 Sep

Navigating the Journey: What to Expect During a Ketamine Infusion Session

Sep , 23 , 2023 Healthsoul Healthcare Depression, Mental Health 0 comments

Ketamine infusions are increasingly being used to treat a variety of mental health conditions, including depression, anxiety, OCD, and PTSD. During an infusion, a patient receives low doses of ketamine intravenously over a period of 40 minutes to a few…

23 Sep

Alternative Approaches to Health and Wellness: Exploring Holistic Healing Methods

Sep , 23 , 2023 Healthsoul Healthcare Healthy Lifestyle, Mental Health 0 comments

As far as healthcare and wellness are concerned, people have started to seek alternative approaches with a special focus on exploring holistic healing methods. This gradual shift towards holistic practices traces back to people’s interest in the interconnectedness of mind,…

19 Sep

Warning Signs that Indicate You Need Mental Health Services

Sep , 19 , 2023 Healthsoul Psychiatry Mental Health 0 comments

Mental health is one of the vital aspects of your entire well-being. Still, people overlook their mental health issues since they do not want to show vulnerability. But, they must understand that taking care of their mental health is necessary…

15 Sep

The Connection Between Physical And Mental Health: A Holistic Approach

Sep , 15 , 2023 Healthsoul Healthcare Benefits of Exercise, Healthy Lifestyle, Mental Health 0 comments

The spotlight on health often shines brighter on physical well-being, leaving mental health lurking in the shadows. Many fail to understand that mental and physical health are not just interconnected but in fact are two sides of the same coin.…

15 Sep

How Do Nootropics Work? A Closer Look at the Science Behind Cognitive Enhancers

Sep , 15 , 2023 Healthsoul Diet and Nutrition Dietary Supplements, Mental Health, Smart Drugs 0 comments

Nootropics, also known as cognitive enhancers or “smart drugs”, are substances that claim to improve mental functions like memory, creativity, motivation, and attention. But do nootropics actually work? And if so, how exactly do these compounds work in the brain? The…

14 Sep

The Rebound Effect: How Trampolines Enhance Mental Health

Sep , 14 , 2023 Healthsoul Healthcare Benefits of Exercise, Mental Health, Trampolines 0 comments

You have no idea what you can do when your mind and body have the same wavelength. It just feels like your body has its own conscious. Think of it like muscle memory on steroids. Yes, it can be difficult…

01 Sep

Mindfulness and Mental Health: Techniques for Stress Reduction

Sep , 01 , 2023 Healthsoul Healthcare Mental Health, Stress management 0 comments

Stress, an unwanted companion, silently infiltrates our lives in this modern era of rapidity. Its effects on both our mental and physical health often go unnoticed as we rush through our daily routines. That’s why it’s important to take a…

31 Aug

Mental Clarity and Focus: The Cognitive Benefits of Keto Charge and Ketosis

Aug , 31 , 2023 Healthsoul Psychiatry Healthy Lifestyle, Mental Health 0 comments

Hey there, fellow seekers of mental clarity and focus! Are you tired of the brain fog and the scatterbrained moments that make you feel like you’re herding cats? Well, guess what? There’s a secret weapon in town that goes by…

25 Aug

Rewarding Advantages of Therapy by Visiting Mental Health Experts

Aug , 25 , 2023 Healthsoul Psychiatry Mental Health 0 comments

Poor mental health can be a troubling and traumatic experience for every individual. Therefore, people who struggle to express their emotions and feelings must see a therapist. A mental health specialist can aid you in identifying the root cause of…

Tag: Mental Health