How To Maintain A Healthy Body With Premium Red Bali Kratom?

How To Maintain A Healthy Body With Premium Red Bali Kratom | HealthSoul

You know what they say, you can find everything in Asia. Indonesia strikes again with its Red Bali Kratom plant. It is not very popular as of now; however, it has innumerable benefits. It is for sure it will start to grow on consumers. Indigenous to Bali (capital of Indonesia), rich volcanic soil and humid climate are ideal conditions for its optimum growth.

The plant is not red; veins on its green leaves are. The leaves are plucked and dried in sunlight to retrieve their maximum properties. Sometimes, UV lamps are used to do the drying deed.

There are many ways to have it. You can-

  • Chew it
  • Brew it
  • Grind it

Locals of Indonesia have been exploiting this gem for centuries. You chew on some leaves,  and your happiness quotient shoots up throughout the day. (We want to sign up for this life, please!)

However, for us non-locals, we can get our hands on online options to find Premium red Bali kratom for sale. God, we love the Internet!

Effects on health

1. Mildness

Premium Red Bali kratom is not the only type of kratom. You can also choose white and green kratom according to your convenience. However, red Bali kratom is perfect for beginners due to its magically mild properties. Moreover, its dosage is easy to adjust despite its strong sedative properties. It provides a subtle, mellow effect without any side effects. We do not know about you, but Red is much better than white and green Bali kratom.

2. Anti-depressant

Say hello to Red Bali kratom and bid goodbye to depression forever. It works instantly on your depression so that you will not even remember why you were so worked up? The reason is high alkaloids content such as mitragynine, 7-hydroxy mitragynine, mitraphylline, and speciogynine. So, whenever you feel like depression is hitting you, have some Red Bali kratom to kick it out of your life.

3. Adios Pain!

Red Bali kratom takes care of your depression and works on reducing pain? Could it be any better? Kratom plant strains are famous for their pain-numbing properties, and they do deserve all the praise they get. My mother suffers from chronic joint pain due to osteoarthritis, so we know how hard it is to see your loved ones suffering due to pain. We visit doctors, and they put her on medication whose long-term use is terrible for other organs. We are not saying that you should stop getting medical treatment. You have to do so. However, give red Bali kratom a try. It might not be able to get rid of your pain medications altogether. However, it does help in decreasing the span you have to take them.

4. Weight management

The obesity rate in the USA was 30.5% in 1999 that increased to 42.4% in 2019. A sedentary lifestyle, junk food, certain medications as well as luring marketing are the main culprits. So how do you avoid all these? There is a difference between feeling hungry and being hungry. You may not think that it is anything major, but confusion between the two affects your life negatively. Red Bali kratom will help in suppressing these unnecessary cravings. The alkaloids will trick your brain into thinking that you are full and won’t turn to unhealthy food options. Unconsciously, you will be able to follow a calorie deficit diet. Couple it with 30 minutes of exercise 4 times a week to get a healthier and stronger body.

5. Mood lifter

Do you ever feel like you are not motivated to do anything? Do you feel like doing nothing and getting out of bed is an Olympic sports event for you? It is not your fault. It is surprisingly ironic that high anxiety levels and lower willpower go hand in hand. Red Bali kratom will lower your anxiety; hence willpower will shoot through the roof. Do not believe my words; listen to the experts. For instance, if you fear public speaking,  take some red Bali kratom before making it on stage. There will be a lot less sweating and more stress-free speaking.

6. Sleep fixer

People may not acknowledge that sleep deprivation is a complex issue to tackle. We go to bed at 11 pm but cannot sleep till 2 am. Sometimes it takes even longer to sleep. Overthinking and rough days make it even harder to fall asleep. Red Bali kratom is there when you need it. Just take some red Bali kratom an hour before your bedtime and sleep like a baby. It shuts down overthinking and improves the quality of sleep.

How to take Red Bali kratom?

Unless you are an inhabitant of Indonesia, you will not get fresh leaves of red Bali kratom to chew. However, powders and capsules are available online. If you get the red Bali kratom powder, you can mix it with your favorite tea or juice. Mixing it with alcohol is neither suitable nor recommended. It is more convenient to control dosage that way. If you get capsules, it is even easier to take them without much hassle. Red Bali kratom typically takes about an hour to show its effects.

Recommended dosage

Red Bali kratom is mild, so its dosage depends on the individual. 2-6 grams a day is the recommended dosage, but it can go higher depending on the effect desired by the individual.

For beginners, taking 3-5 grams of red Bali kratom can give you an idea of its dosages. For insomniacs, a little higher dose is needed to attain sleep.

Possible side-effects of Red Bali kratom

Since red Bali kratom is an herbal supplement, there are no severe side effects observed among the consumers. However, like any other edibles, its overdose can lead to the following.

  • Dry mouth
  • Nausea and vomiting
  • Thyroid problems
  • Hallucinations
  • Blurry vision
  • Liver damage

Please note that these effects occur only when you about their dosage. Natives of Indonesia have been consuming it for centuries but in moderate doses.


We are turning to more and more herbal medicine to cure our ailments due to the fear of the side effects of allopathy. Therefore the effectiveness of the herbal supplement and the time taken by it to produce the desired outcome are often questioned. Red Bali Kratom is no exception. So giving it a shot with its recommended dosage could not harm anyone. Try it out and witness the vigor yourself.