Great Natural Skincare Ingredients To Include In Your Skincare Routine

Great Natural Skincare Ingredients To Include In Your Skincare Routine | HealthSoul

The Best Natural Ingredients For Skin

In today’s technology-filled world, advancements are around every corner. Even the beauty industry is filled with high-tech machines and innovative ingredients. There seem to be new products popping up every so often for different beauty concerns. But as the adage goes, “old is gold”. This is the same for the beauty world. Sometimes returning to simple natural ingredients is better than what technology has created.

In fact, many have utilized healthy eating practices to better their skin too. Nature’s products are simply the most effective products you can use sometimes. Therefore, in this article, we are going to share some of the best products that nature has to offer. These products are completely natural and yet, their efficacies are backed by science! Buy some of these beauty products singapore to brighten up and make your skin healthier.

The Best Natural Ingredients For Skin

1. Coconut Oil

Coconut oil has become increasingly popular as a skincare product. There is also more scientific evidence backing up the efficacy of this amazing product too. In particular, it has been found that coconut oil is a great topical skin soother. In essence, extra virgin coconut oil is able to suppress some of the body’s natural inflammatory agents. At the same time, it is also able to greatly hydrate your skin. If you struggle with eczema or psoriasis, you might want to start using coconut oil in your routine. This is because coconut oil is able to help with dry and itchy skin. However, it should be noted that coconut oil is not suitable for people with acne-prone skin. Coconut oil may clog pores and cause breakouts for such people.

2. Gotu Kola/Centella Asiatica

This herb is great for wound healing and hence, it’s great to use on injuries and broken skin! Gotu Kola enhances blood supply to injured sites and thus, helps strengthen the skin. In fact, in studies with rats, Centella Asiatica has shown to boost healing rates for skin injuries. It is hypothesized that the combination of amino acids, beta carotene, fatty acids, and phytochemicals causes this to speed up the healing rate. Therefore, Centella Asiatica is a great skincare product to use if you have any skin injuries.

3. Green Tea

Green tea has long been associated with great health benefits. In particular, people have always advocated for drinking green tea. However, green tea also has many great benefits for your skin. In particular, green tea is great for photoprotection and anti-aging. It’s been found that the polyphenols present in green tea have both antioxidant and soothing properties. This makes it great for treating sun-damage. If you find yourself sunburned, creams containing green tea would be a great way to help your skin heal faster. It is also great for sun protection. Therefore, when choosing a sunscreen, it is always great to find one that has green tea as an ingredient.

Green Tea

4. Oatmeal

Oatmeal is a breakfast staple for many. But did you know that oatmeal is also great for your screen? In essence, oatmeal has avenanthramides. These are anti-inflammatory and anti-irritant chemicals. Therefore, they can help to soothe and heal irritated skin. Aside from that, oatmeal also has beta-glucans and starches within it. Therefore, it is also great at moisturizing skin. This combination of properties is what makes oatmeal great for treating eczema and rashes.

If you are specifically looking to help with irritated skin, you would want to use colloidal oatmeal. This is a powder formed from the grinding and cutting of oats into smaller sizes. This powder can then be mixed with water to form a soothing paste. Furthermore, colloidal oatmeal products don’t cause further irritation or allergies and thus, are great eczema creams. In fact, dermatologists have found that when eczema patients use moisturizers with colloidal oatmeal, they are less reliant on topical steroids. In other words, if you have eczema, you might want to consider trying a cream with colloidal oatmeal next.

5. Shea Butter

Shea butter is a common ingredient in many moisturizers. In fact, it is one of the most well known natural ingredients. This is for good reason too! Shea butter is great for hydrating and calming irritated skin. Shea butter is great at hydration because it is filled with fatty acids. As such, shea butter is another excellent ingredient for eczema creams. In fact, clinical studies involving shea butter as eczema treatment has found that children experienced less itching within four weeks. In adults, improvements can be seen within two weeks! Therefore, shea butter is a great ingredient for moisturizers. Like oatmeal, it rarely causes allergies and hence, it is great for people with sensitive skin too!

6. Soy

On a whole, soy is a great plant with many beneficial plant chemicals. For example, soybeans are filled with antioxidants, fatty acids, and isoflavones. Additionally, there are also phytoestrogens that help deal with menopausal skin conditions. Post-menopause, a woman’s skin becomes less firm and bright due to her body producing less estrogen. As such, soy is a great product to use as it can help decrease pigmentation and increase collagen production. Retinoids will be far better in creating such effects but may have other unwanted side effects for some. Lastly, the isoflavones in soybeans are great for sun protection and evening out skin tone. Therefore, skincare products with soy within them would be a great choice if you are post-menopause.

7. Tea Tree Oil

Lastly, we have the holy grail for eradicating blemishes – Tea Tree oil! This is because the oil created from tea tree leaves have antimicrobial and anti-inflammatory effects. This makes it good for fighting germs, funguses, and bacteria. This is especially great for bacteria-caused acne! Additionally, tea tree oil can help reduce the redness and inflammation of acne spots. If you wish to use tea tree oil as a treatment, you can use it as is! You do not have to look for tea tree creams or serums. Instead, you can directly apply tea tree oil to blemish spots. However, you might want to dilute it if your skin is sensitive. This is because tea tree oil can be too strong for certain skin types and cause irritation instead.

Conclusion

The Best Natural Ingredients For Skin image

As the world gets more technologically driven, it might be a great idea to return to our natural roots. This is especially in the case of our bodies and skin. Through this article, we hope that you are inspired to start including more natural ingredients in your skincare routine.