The spa industry in the US has maintained steady growth for almost a decade. Based on a recent study from the ISPA Foundation, the total revenue of the industry exceeded the $18 billion mark in 2018. It showed a 4.7 percent growth from the previous year. This growth resulted from the continuous increase in the revenue per visit, which already amounted to $96.50 in 2018 compared to $93.70 in 2017. More people are also coming to spas during the year of the study. According to the report, 190 million people visited the spa during the year to have some treatments done. Some of them enjoyed different methods of massages for relaxation, while others go to the spa for medical reasons and smoothen wrinkles and aging skin. Here are the other medical benefits that people can enjoy when going to the spa.
Alleviates Aches And Pains
Millions of people live with different types of aches and pains for a variety of reasons. Some of these include straining the muscles during exercises, sitting for prolonged periods at work, as well as sleeping on a bad mattress. One of the common pains felt by people is back pain. It can get inconvenient especially when trying to do simple activities like tying shoelaces or picking up an object from the floor. According to a study from the Annals of Internal Medicine, those who are experiencing low back pain will feel less discomfort if they receive an hour of weekly massage therapy for at least 10 weeks. There are various types of massages that ease the pain, especially the deep tissue massage. Viva Day Spa describes deep tissue massage as the combination between the relaxing Swedish massage and structural massage. It utilizes long, steady strokes with firm pressure to reach the innermost layer of muscles. It can also work well to reduce the pain on the legs, shoulders, and neck.