Loose skin can be disappointing. It impacts self-esteem, increases insecurities, or changes the way you perceive life. Especially in today’s day and age where there seems to be much ado about the physical looks of a person, there’s no denying that loose skin can often be a negative conversation starter. It could also be the case that previously, you had perfectly beautiful skin, but over time, you noticed that it just started to sag.
While there are various factors that lead to the skin to loosen, remember that it’s hard to reverse. It's going to take a lot of effort, time, and patience before you’re going to start seeing results. Also, Saggy skin is common in the legs, buttocks, arms, face, stomach, and neck. So, by that, you can easily imagine how visible and uncomfortable it is once you start to have this.
Causes of Loose Skin
Elastin and collagen are proteins responsible for keeping the skin wrinkle-free, firm and smooth. Unfortunately, these proteins break down over time. As collagen and elastin weaken, we are more prone to frown lines and wrinkles. What are its causes? Good question! Read on for more information!
- Aging - Saggy skin is common to adults. It’s no surprise because the body tends to lose important proteins. Aside from the collagen and other components, aging weakens the connective tissue that supports the cartilage, bones, and different organs. Aging also impacts the distribution of fat throughout the body, which in turn can start to clump. It’s safe to say, therefore, that with aging also comes the increased risk of developing saggy skin.
- Sun Damage - The UV rays can pose a danger to the skin. That’s why your dermatologists and friends encourage you to wear SPF every day. Too much sun exposure can increase the risk of skin cancer and make you look older. Aside from applying enough amount of sun crèmes, wear sleeves and a hat to get extra protection and maximum convenience.
- Weight Loss and Pregnancy - After pregnancy, you lose weight, which can cause saggy skin. As you get rid of body fats, your skin can’t tighten right away.
- Unhealthy lifestyle - What you eat and the lack of exercise can have adverse effects on your skin’s elasticity. With a poor diet, you’re naturally nutrient-deficient. This leads to your collagen production getting impaired, which in turn, makes your skin dry and saggy.
Loose skin can be depressing. But don’t worry as there are things to restore your physique and appeal. Take a look at the following:
Clinical Solution: Your Number one Treatment
It is said that once you have saggy skin, it is difficult to reverse. But as long as you focus on slowing the breakdown of elastin and collagen, everything will be less stressful. Aside from a healthy and balanced diet, there are topical products you can take advantage of. With a range of options, choose the brand that can tone, moisturize, and make your skin firm.
More than that, look for choices rich with Indian Pennywort, Clary sage, geranium oil, Siberian fir, sesame oil, or apricot kernel oil. Indian Pennywort is believed to strengthen connective tissue. Clary sage has been found to give collagen production a boost. Geranium oil stimulates the recycling of dead cells that can promote cellular health in the long run. As a potent antioxidant, Siberian fir is rich with strong antimicrobial properties. Apricot kernel oil is packed with vitamins E & C, and linolenic acids to improve moisture, elasticity, and softness. Sesame oil, on the other hand, is high in other essential vitamins that can penetrate the skin deeply and regulate circulation.
But, don’t try these out all by yourself without the advice of the best dermatologist in Orlando, or wherever you’re from. Rather than making it better, you don’t want to make the mistake of aggravating the situation.
Some Useful Home Remedies
Home remedies for your skin care regimen may not be as effective as a clinical solution. However, the pampering is something to enjoy. It doesn’t hurt, too, to give yourself and your skin that little tender loving care, even when outside of the dermatologist’s clinic.
Thankfully, there are many home treatments that you can try out. What are the home treatments to try?
- Coffee is good to go as it has antioxidants that slow the signs of aging. Mix fresh coffee grounds, coconut oil, and brown sugar to make a homemade scrub. While it is a perfect exfoliating treatment, it can also tighten your skin.
- Witch hazel is another good alternative. Used as an astringent, witch hazel can reduce your pores.
- Epsom salt baths are also effective and affordable. While it improves circulation, you can have smooth, firm, and elastic skin.
- Use a firming device. If your dermatologist is selling a home firming device, much like the Chinese jade rollers, it pays to have your hands on one, too. This can do anything from cleaning your face to exfoliating and even firming. You just have to ensure that the device you select is the right match for your skin’s needs.