Loose skin can be disappointing. It impacts self-esteem, increases insecurities, or changes the way you perceive life. While there are various factors that lead to the skin to loosen, remember that it’s hard to reverse. Saggy skin is common in the legs, buttocks, arms, face, stomach, and neck.
Causes of Loose Skin
Elastin and collagen are proteins responsible for keeping the skin wrinkle-free, firm and smooth. Unfortunately, these proteins break down over time. As collagen and elastin weaken, we are more prone to frown lines and wrinkles. What are its causes? Good question! Read on for more information!
- Aging. Saggy skin is common to adults. It’s no surprise because the body tends to lose important proteins. Aside from the collagen and other components, aging weakens the connective tissue that supports the cartilage, bones, and different organs. Aging also impacts the distribution of fat throughout the body, which in turn can start to clump.
- Sun Damage. The UV rays can pose a danger to the skin. That’s why your dermatologists and friends encourage you to wear SPF every day. Too much sun exposure can increase the risk of skin cancer and make you look older. Aside from applying enough amount of sun crèmes, wear sleeves and a hat to get extra protection and maximum convenience.
- Weight Loss and Pregnancy. After pregnancy, you lose weight, which can cause saggy skin. As you get rid of body fats, your skin can’t tighten right away.
Loose skin can be depressing. But don’t worry as there are things to restore your physique and appeal. Take a look at the following:
Clinical Solution: Your Number one Treatment
It is said that once you have saggy skin, it is difficult to reverse. But as long as you focus on slowing the breakdown of elastin and collagen, everything will be less stressful. Aside from a healthy and balanced diet, there are topical products you can take advantage of. With a range of options, choose the brand that can tone, moisturize, and make your skin firm.
More than that, look for choices rich with Indian Pennywort, Clary sage, geranium oil, Siberian fir, sesame oil, or apricot kernel oil. Indian Pennywort is believed to strengthen connective tissue. Clary sage has been found to give collagen production a boost. Geranium oil stimulates the recycling of dead cells that can promote cellular health in the long run. As a potent antioxidant, Siberian fir is rich with strong antimicrobial properties. Apricot kernel oil is packed with vitamins E & C, and linolenic acids to improve moisture, elasticity, and softness. Sesame oil, on the other hand, is high in other essential vitamins which can penetrate the skin deeply and regulate circulation.
Some Useful Home Remedies
Home remedies for your skincare regimen may not be as effective as a clinical solution. However, the pampering is something to enjoy. What are the home treatments to try? Coffee is good to go as it has antioxidants that slow the signs of aging. Mix fresh coffee grounds, coconut oil, and brown sugar to make a homemade scrub. While it is a perfect exfoliating treatment, it can also tighten your skin.
Witch hazel is another good alternative. Used as an astringent, witch hazel can reduce your pores. Epsom salt baths are also effective and affordable. While it improves circulation, you can have smooth, firm, and elastic skin.