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A recent study published by Alphagreen.io shows that over 8 million people in the UK are buying CBD products, having spent over £150 million during the first quarter of 2020, according to Forbes. The strict social-distancing orders imposed due to the coronavirus pandemic bring about a certain level of uncertainty that causes stress and anxiety. As a result, individuals are now turning to medicinal marijuana to get off the edge experienced when self-isolating. 

CBD products can reduce anxiety, promote better sleep, and boost positive vibes, with zero side effects. But, how do you know the product is of prime quality and good for your health? Aside from learning some professional advice regarding cannabis, check out this guide on how to use CBD during the COVID-19 pandemic.

Understand the Active Ingredients in CBD Products 

Like other products in the market, the quality of cannabidiol oils varies, depending on whether they are made from broad-spectrum, CBD isolate, or full-spectrum extracts of the hemp plant. Although all medicinal cannabis products minimize panic attacks, full-spectrum CBD offers many therapeutic benefits. This is because it contains flavonoids, terpenes, traces of THC, and other cannabinoids.  

Broad-spectrum and CBD isolate products retain some natural ingredients of cannabis plants, but lack THC. When consumed, THC and CBD found in full-spectrum hemp oils interact with the body’s cannabinoid receptors. The interaction results in reduced stress and anxiety, improved mood, better sleep, and pain relief. It is important to note that full-spectrum CBD products contain a maximum of 0.3% of THC and don’t cause a psychoactive sensation. 

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Know If CBD is Safe For You

One of thereasons CBD products have gained popularity recently is the minimal side effects they present. Nonetheless, you should consult your doctor before adding CBD in your daily routine. This step helps you determine if medical marijuana is safe for reducing anxiety, stress, and improving your overall health. Also, make sure to read product labels before making a purchase online or at local drugstores. Keep in mind that the best cannabis products have a standardized THC level of only 0.3%. Consuming CBD oils with high THC levels can significantly increase paranoia and anxiety.  

Learn How to Take Medical Cannabis

Cannabidiol products come in various forms, such as gummies, tinctures, powder, vapes, creams, capsules, and lotions. You can also use different methods to consume CBD oils to control anxiousness. Depending on your personal preferences, you can opt for oral ingestion, topical application, or vaping. Oral ingestion of CBD edibles like gummies and tinctures is highly recommended, as it promotes full-body relaxation. The topical use of cannabis creams and lotions is ideal for calming anxiety and body tensions.

CBD oil is a natural alternative that helps alleviate stress, tension, and panic attacks. Amid the COVID-19 pandemic, it can play a vital role in keeping you calm and present. To enhance your mental and physical health, buy high-quality medicinal cannabis, and start with a low dose. 

While vaping promises to relieve stress faster, not everyone enjoys it. Plus, it might compromise your respiratory health. Instead, experiment with oral ingestion and topical application to discover which method works best for you. 

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