Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using imperial or metric measures.
Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest. BMR is also known as your body's metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. To get your BMR, simply input your age, gender, height, weight and activity level below.
Daily Calorie Intake is the number of calories should be taken daily based on your BMR. BMR is also known as your body's metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. To get your Recommended Daily Calorie Intake, simply input your age, gender, height, weight and activity level below.
The waist to hip ratio calculator gives determines the possibility of health risks and is an indication of whether you have an apple or pear shaped figure. The waist to hip ratio measurement is calculated by dividing the measurement of your waist by your hip measurement.
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